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Begin Your
Journey To The Besthealth

Japan is the only country in the world where people undergo comprehensive health chekup system (Ningen Dock)  so blindly.  Even if people undergo comprehensive health chekup system (Ningen Dock), they do not gain a deeper understanding of the individual test results and do not develop a sense of urgency about future diseases, so there is no change in their lives before or after the inspections.

 

Simply performing inspections does not make people healthier. Clarify your physical and mental challenges based on the tests you truly need to maintain good health and an accurate assessment

​

We are a referral-only clinic, but you can make a new appointment without a referral only in this area.

Dr. Shotaro Michishita-

Skeletal structure analysis body composition test in addition to major blood tests.

New Approach

Our inspection is not limited to performing additional blood tests that are lacking in physical inspections.
Since physical problems are often caused by distortion of the body structure, we perform skeletal and body structure analysis jointly developed with our clinic, and adjust the body from the root by combining it with medical chiropractic care.

In addition to weight and body fat percentage, muscle mass, bone mass, visceral fat level, and basal metabolism are also examined, and by combining a detailed lifestyle interview with the latest findings from overseas papers, we can support specific lifestyle changes.

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Types of Tests

血液検査

​Blood test

・Blood screening test(General blood test, Liver function, Blood lipids, Renal function, Sgar metabolism, Uric acid, Pancreatic function, Electrolytes, Iron, Heavy metals, Inflammation, Vitamin D) 

​

・Hormone

(sex hormones, thyroid hormones)
 

・Tumor marker

(Men: CEA, AFP, CA19-9, CYFRA, PSA)

(Female: CEA, AFP, CA19-9, CA125, CA15-3, SCC antigens)

​

・Allergy(View39, IgE)

​

・Prediction of disease and dementia (AIRS)

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​Blood test

・Blood screening test(General blood test, Liver function, Blood lipids, Renal function, Sgar metabolism, Uric acid, Pancreatic function, Electrolytes, Iron, Heavy metals, Inflammation, Vitamin D) 

​

・Hormone

(sex hormones, thyroid hormones)
 

・Tumor marker

(Men: CEA, AFP, CA19-9, CYFRA, PSA)

(Female: CEA, AFP, CA19-9, CA125, CA15-3, SCC antigens)

​

・Allergy(View39, IgE)

​

・Prediction of disease and dementia (AIRS)

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​Blood test

・Blood screening test(General blood test, Liver function, Blood lipids, Renal function, Sgar metabolism, Uric acid, Pancreatic function, Electrolytes, Iron, Heavy metals, Inflammation, Vitamin D) 

​

・Hormone

(sex hormones, thyroid hormones)
 

・Tumor marker

(Men: CEA, AFP, CA19-9, CYFRA, PSA)

(Female: CEA, AFP, CA19-9, CA125, CA15-3, SCC antigens)

​

・Allergy(View39, IgE)

​

・Prediction of disease and dementia (AIRS)

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​Blood test

・Blood screening test(General blood test, Liver function, Blood lipids, Renal function, Sgar metabolism, Uric acid, Pancreatic function, Electrolytes, Iron, Heavy metals, Inflammation, Vitamin D) 

​

・Hormone

(sex hormones, thyroid hormones)
 

・Tumor marker

(Men: CEA, AFP, CA19-9, CYFRA, PSA)

(Female: CEA, AFP, CA19-9, CA125, CA15-3, SCC antigens)

​

・Allergy(View39, IgE)

​

・Prediction of disease and dementia (AIRS)

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​Blood test

・Blood screening test(General blood test, Liver function, Blood lipids, Renal function, Sgar metabolism, Uric acid, Pancreatic function, Electrolytes, Iron, Heavy metals, Inflammation, Vitamin D) 

​

・Hormone

(sex hormones, thyroid hormones)
 

・Tumor marker

(Men: CEA, AFP, CA19-9, CYFRA, PSA)

(Female: CEA, AFP, CA19-9, CA125, CA15-3, SCC antigens)

​

・Allergy(View39, IgE)

​

・Prediction of disease and dementia (AIRS)

​Blood test

・Blood screening test(General blood test, Liver function, Blood lipids, Renal function, Sgar metabolism, Uric acid, Pancreatic function, Electrolytes, Iron, Heavy metals, Inflammation, Vitamin D) 

​

・Hormone

(sex hormones, thyroid hormones)
 

・Tumor marker

(Men: CEA, AFP, CA19-9, CYFRA, PSA)

(Female: CEA, AFP, CA19-9, CA125, CA15-3, SCC antigens)

​

・Allergy(View39, IgE)

​

・Prediction of disease and dementia (AIRS)

心電図上の聴診器

​Blood test

・Blood screening test(General blood test, Liver function, Blood lipids, Renal function, Sgar metabolism, Uric acid, Pancreatic function, Electrolytes, Iron, Heavy metals, Inflammation, Vitamin D) 

​

・Hormone

(sex hormones, thyroid hormones)
 

・Tumor marker

(Men: CEA, AFP, CA19-9, CYFRA, PSA)

(Female: CEA, AFP, CA19-9, CA125, CA15-3, SCC antigens)

​

・Allergy(View39, IgE)

​

・Prediction of disease and dementia (AIRS)

ひびの入ったコンクリート壁

People who should consider an inspection

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  • Those who want to understand more about their own bodies

  • Those who have undergone medical checkups but do not know what to do in the future

  • Those who want to receive essential and healthy preventive medicine

  • Those who want to enjoy life in good health even after 10 years

By analyzing your current physical condition in detail and making appropriate changes to your lifestyle, we support you in achieving sustainable health without the use of drugs.

​About the doctor in charge

Representative doctor: Shotaro Michishita

2015 Graduated from Jikei University School of Medicine
2017 Jikei University School of Medicine University Hospital / Neurosurgery
2019 Established Re.habilitation Co., Ltd.
2017 Retired from Jikei University Hospital

2021 Supervised by AFRODE CLINIC

​

AFRODE CLINIC provides efficient recovery and preventive medicine that does not rely on drugs, with medical care at its core, to people whose daily lives are physically and mentally taxing, such as executives and celebrities. We aim for this area to become a new medical option and take root in the lives of the general public.

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Price

1

Blood test

Screening test

Hormone

Tumor marker

​Allergy test

Three major disease Prediction tests

５，０００ yen​

７，５００ yen

​１０，０００ yen

​１５，０００yen

３５，０００ yen

2

Body composition test, skeletal structure test

First time free

Next and subsequent tests: １５，０００ yen

​

3

​Inspection result review

First time free

３０minutes １５，０００ yen

4

Health promotion measures

腸内細菌検査

遺伝子検査（FULL）

ミネラル検査

​心電図検査

​​オリゴスキャン検査

​４１,８００円​

​３９,８００円

１９,８００円

２１,８００円

１９,８００円

4

Health promotion measures

Life Prescription

Medical Chiropractic

Medical Diet

Flow of treatment

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1 medical examination

We will find the cause of your symptoms in your individual lifestyle, rather than asking you a few unconventional questions in a few minutes as is done with health care services provided by health insurance.

​If additional tests are necessary to analyze symptoms and determine the cause, additional tests will be performed.

2  Assessment (Proposal)

Through detailed inspection and testing, we will propose the best course of action for the patient.

3  Treatment

Based on the assessment, we will provide various treatments including lifestyle prescriptions, medical chiropractic, and intravenous infusion.

We will share specific plans, numerical values, etc., and accompany you as you face your symptoms together.

evidence

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high blood pressure
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Dyslipidemia/obesity

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Diabetes

  • Antihypertensive effect brought about by exercise does not require antihypertensive drugs (1-1)(1-2)

  • When systolic blood pressure is 143 mm Hg or less, antihypertensive drugs are unlikely to be effective (1-3)

  • 3 g daily salt reduction is comparable to antihypertensive drugs (1-4)

  • Excessive salt restriction is unnecessary. Lowest risk of death with sodium intake of 4,500 mg and salt intake of 11.4 g (1-5)

  • People who spend a lot of time sitting have a higher risk of dying. On the other hand, running a total of 4 hours a week can offset the risk of death (2-1)

  • Moderate to vigorous exercise for 40 minutes per week reduces the risk of death by approximately 40% compared to those who rarely exercise (2-2).

  • ​Mediterranean diet good for long-term weight loss and lowest rebound (2-3)

  • Lifestyle improvement is more effective than administration of metformin (an antidiabetic drug) for patients with prediabetes and impaired glucose tolerance (3-1)

  • Replacing trans fatty acids with polyunsaturated fatty acids is the best way to reduce the risk of developing diabetes (3-2).

  • When looking at the course of type 2 diabetes with a lifestyle prescription, it led to a reduction in medical expenses of 803 dollars a year on average compared to conventional medical care. (3-3)

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chronic obstructive pulmonary disease (COPD)

  • Regular exercise prolongs COPD 4-year survival. In COPD, the prognosis is significantly different depending on whether exercise is performed or not. (4-1)

  • Regular exercise reduces the risk of hospitalization and death in COPD patients by 30%. (4-2)

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irritable bowel syndrome

  • If there is a definite diagnosis based on symptoms, there is no difference in accuracy with blood, stool tests, and colonoscopy. In other words, it is only a medical examination, and no additional examination is necessary. (5-1)

  • A low-FODMAP diet and a gluten-free diet may improve symptoms. (5-2)

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Transient ischemic attack

  • Vigorous exercise at least 3 times a week or moderate exercise at least 5 times a week is effective. (6-1)

  • Vegetables, fruits, brown rice, and low salt intake are the basics of a diet for stroke prevention. (6-2)

  • Reducing carbohydrate intake by 5% and replacing it with saturated fat reduces the risk of stroke by 20%. (6-3)

  • People who work long hours have a higher risk of stroke. (6-4)

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stable angina

  • Vegetables, fruits and beans reduce mortality from non-neovascular diseases. Eating 50g or more of processed meats, such as sausages, each day increases the risk of coronary artery disease by 40%. (7-1)

  • Daily exercise can reduce cardiovascular risk. Excessive exercise on weekends and holidays is counterproductive. (7-2)

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osteoporosis

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Sleep apnea syndrome (SAS)

  • A 20-minute walk a day can prevent fractures.

  • Strength training improves bone density and leg muscle strength even after menopause. (8-1)

  • Diet + aerobic exercise reduces bone density. A combination of strength training is necessary. (8-2)

  • Balance exercises are the most effective way to prevent falls. (8-3)

  • SAS is greatly influenced by body weight. 10% weight gain increases AHI by 32%. Conversely, a 10% weight loss was associated with a 26% reduction in AHI.A diet-and-exercise weight-loss program can completely cure SAS without the use of CPAP. (9-2)

  • Oral and hypopharyngeal muscle training (Myofunctional Therapy (MT)) improves sleep index. (9-3)

[References]

  1. high blood pressure

    1. Effects of the DASH diet alone and in combination with exercise and weight loss on bloodpressure and cardiovascular biomarkers in men and women with high blood pressure: the
      ENCORE study. Arch Intern Med 2010 Jan 25;170(2):126-135.
       

    2. Appel LJ, Moore TM, Obarzanek E, Vollmer WM, Svetkey LP, Sacks FM, et al. A clinical trial of the effects of dietary patterns on blood pressure. N Engl J Med 1997 Apr17;336(16)1117-24
       

    3. Lonn EM, Bosch J, Lopez-Jaramillo P, Zhu J, Liu L, Pais P, et al. Blood-PressureLowering in Intermediate-Risk Persons without Cardiovascular Disease. N Engl J Med2016 May 26;374(21):2009-2020
       

    4. Bibbins-Domingo K, Chertow GM, Coxson PG, Moran A, Lightwood JM, Pletcher MJ, et al. 
      Projected effect of dietary salt reductions on future cardiovascular disease. N Engl J Med 2010 Feb 18;362(7):590-599.
       

    5. Sacks FM, Svetkey LP, Vollmer WM, Appel LJ, Bray GA, Harsha D, et al. Effects onblood pressure of reduced dietary sodium and the Dietary Approaches to StopHypertension (DASH) diet. DASH-Sodium Collaborative Research Group. N Engl J Med2001 Jan 4;344(1):3-10.
       

  2. Dyslipidemia/obesity

    1. Ekelund U, Steene-Johannessen J, Brown WJ, Fagerland MW, Owen N, Powell KE, etal. Does physical activity attenuate, or even eliminate, the detrimental association of sittingtime with mortality? A harmonized meta-analysis of data from more than 1 million men and women. Lancet 2016 Sep 24;388(10051):1302-1310.
       

    2. Wen CP, Wai JP, Tsai MK, Yang YC, Cheng TY, Lee MC, et al.
      physical activity for reduced mortality and extended life expectancy: a prospective cohort
      study. Lancet 2011 Oct 1;378(9798):1244-1253.
       

    3. Arem H, Moore SC, Patel A, Hartge P, Berrington de Gonzalez A, Visvanathan K, et
      al. Leisure time physical activity and mortality: a detailed pooled analysis of the dose-
      response relationship. JAMA Intern Med 2015 Jun;175(6):959-967.
       

    4. Larsen TM, Dalskov SM, van Baak M, Jebb SA, Papadaki A, Pfeiffer AF, et al. 
      Diets with high or low protein content and glycemic index for weight-loss maintenance. N Engl J Med 2010 Nov 25;363(22):2102-2113.
       

    5. Schwarzfuchs D, Golan R, Shai I.
      Four-year follow-up after two-year dietary interventions. N Engl J Med 2012 Oct 4;367(14):1373-1374.
       

  3. Diabetes​

    1. Bibbins-Domingo K, Chertow GM, Coxson PG, Moran AE, Lightwood JM, Pletcher MJ, etal. Reductions in cardiovascular disease projected from modest reductions in dietary salts.N Engl J Med 2010 Feb 18;362(7):590-599
       

    2. Salmeron J, Hu FB, Manson JE, Stampfer MJ, Colditz GA, Rimm EB, et al. 
      Dietary fat intake and risk of type 2 diabetes in women. Am J Clin Nutr 2001 Jun;73(6):1019-1026.
       

    3. Yates T, Haffner SM, Schulte PJ, Thomas L, Huffman KM, Bales CW, et al. 
      Association between change in daily ambulatory activity and impaired cardiovascular events in people with glucose glucose tolerance (NAVIGATOR trial): a cohort analysis. Lancet 2014 Mar 22;383(9922):1059-1066.
       

  4. chronic obstructive pulmonary disease (COPD)

    1. Waschki B, Kristen A, Holz O, Muller K, Meyer T, Watz H, Magnussen H.
      Physical activity is the strongest predictor of all-cause mortality in patients with COPD. CHEST 2001 Aug;140(2):331-342.
       

    2. Garcia-Aymerich J, Lange P, Benet M, Schnohr P, Anto JM. 
      Regular physical activity reduces hospital admission and mortality in chronic obstructive pulmonary disease: a population based cohort study. Thorax 2006 Sep;61(9):772-778.
      ​​

  5. Irritable Bowel Syndrome​

    1. Han MAT, Altayar O, Hamdeh S, Takyar V, Rotman Y, Etzion O, et al. 
      Rates of and Factors Associated With Placebo Response in Trials of Pharmacotherapies for Nonalcoholic Steatohepatitis: Systematic Review and Meta-analysis. Clin Gastroenterol Hepatol 2019 Mar;17(4):616-629.e26.
       

    2. Floch MH, Narayan R. 
      Diet in the irritable bowel syndrome. J Clin Gastroenterol 2002 Jul;35(1 Suppl):S45-52.
       

    3. Halmos EP, Power VA, Shepherd SJ, Gibson PR, Muir JG. 
      A diet low in FODMAPs reduces symptoms of irritable bowel syndrome. Gastroenterology 2014 Jan;146(1):67-75.e5.
       

    4. Biesiekierski JR, Newnham ED, Irving PM, Barrett JS, Haines M, Doecke JD, et al. 
      Gluten causes gastrointestinal symptoms in subjects without celiac disease: a double-blind randomized placebo-controlled trial. Am J Gastroenterol 2011 Mar;106(3):508-14; quiz 515.
       

  6. Transient ischemic attack

    1. Kivimaki M, Jokela M, Nyberg ST, Singh-Manoux A, Fransson EI, Alfredsson L, et al. 
      Long working hours and risk of coronary heart disease and stroke: a systematic review and meta-analysis of published and unpublished data for 603,838 individuals. Lancet 2015 Oct 31;386(10005):1739-1746.
       

    2. Micha R, Penalvo JL, Cudhea F, Imamura F, Rehm CD, Mozaffarian D. 
      Association Between Dietary Factors and Mortality From Heart Disease, Stroke, and Type 2 Diabetes in the United States. JAMA 2017 Mar 7;317(9):912-924.
       

    3. Turan TN, Nizam A, Lynn MJ, Egan BM, Le NA, Lopes-Virella MF, et al. 
      Relationship between risk factor control and vascular events in the SAMMPRIS trial. Neurology 2017 Jan 24;88(4):379-385.
       

  7. stable angina

    1. Antithrombotic Trialists' (ATT) Collaboration, Baigent C, Blackwell L, Collins R, Emberson J, Godwin J, et al. 
      Aspirin in the primary and secondary prevention of vascular disease: collaborative meta-analysis of individual participant data from randomized trials. Lancet 2009 May 30;373(9678):1849-1860.
      ​

    2.  Miller V, Mente A, Dehghan M, Rangarajan S, Zhang X, Swaminathan S, et al. 
      Fruit, vegetable, and legume intake, and cardiovascular disease and deaths in 18 countries (PURE): a prospective cohort study. Lancet 2017 Nov 4;390(10107):2037-2049.
       

  8. osteoporosis

    1. Curtis JR, Delzell E, Chen L, Black D, Ensrud K, Judd S, et al.
      The relationship between bisphosphonate adherence and fracture: Is it the behavior or the medication? Results from the placebo arm of the fracute intervention trial.J Bone Miner Res. 2011 Apr:26;683-688
      ​

    2. Robertson MC, Gillespie LD. 
      Fall prevention in community-dwelling older adults. JAMA 2013 Apr 3;309(13):1406-1407.
       

    3. Villareal DT, Aguirre L, Gurney AB, Waters DL, Sinacore DR, Colombo E, et al. 
      Aerobic or Resistance Exercise, or Both, in Dieting Obese Older Adults. N Engl J Med 2017 May 18;376(20):1943-1955.
       

    4. Watson S, Weeks B, Weis L, Harding A, Horan S, Beck B. 
      High-Intensity Resistance and Impact Training Improves Bone Mineral Density and Physical Function in Postmenopausal Women With Osteopenia and Osteoporosis: The LIFTMOR Randomized Controlled Trial. J Bone Miner Res 2019 Mar;34(3):572.
       

  9. Sleep apnea syndrome (SAS)

    1. Camacho M, Certal V, Abdullatif J, Zaghi S, Ruoff CM, Capasso R, et al. 
      Myofunctional Therapy to Treat Obstructive Sleep Apnea: A Systematic Review and Meta-analysis. Sleep 2015 May 1;38(5):669-675.
      ​

    2. Peppard PE, Young T, Palta M, Dempsey J, Skatrud J. 
      Longitudinal study of moderate weight change and sleep-disordered breathing. JAMA 2000 Dec 20;284(23):3015-3021.

ひびの入ったコンクリート壁

​Member Introduction

Specialists in each therapeutic area will take care of your mind and body.

Address

BASE Jingumae B1F, 3-5-7 Jingumae, Shibuya-ku, Tokyo

Contact

contact@afrode-clinic.art

Opening hours

​business days

10:00 am – 6:00 pm

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